You don’t go on a road trip without setting a destination, why go through life aimlessly. Goals give you direction, a sense of purpose, they expand your confidence and improve your time management. We are constantly setting goals all the time –“ I will be late for work. I’ll never amount to anything.” So why not set goals deliberately.
The SMART goals acronym makes setting goals simple and effective.
Your work-life balance issue might go deeper than think. Workaholism is an addiction like any other and can require a concerted effort to recover. Workaholics Anonymous questions can help assess if you are a workaholic.